Surf's Up | Fitness Feedback

Surf's up in Dallas these days! I got a chance to take a class at City Surf today and was pleasantly surprised. When you enter the studio...

Life After Birth | What happens next?

Photo credits: Deena Riley Photography As the founder of Raising Small Humans, Fitness + Family Blog, I am so excited to introduce a...

Bowl of Doom + SP Hash Recipe

One to two mornings a week I take a little more time and make a hardier breakfast. Since I get to be home with Bubba on Tuesdays, I...

Weekly Sweat + Class Pass Trial

I have been getting a few more requests on when I am coaching classes and taking classes, so I have decided to share this with you guys...

Summer Treats | Healthy Kids

We try really hard to eat healthy around here. While we have pizza and eat out on occasion, it's pretty normal for our family to cook all...

No sick days....

This post will be short. I​​ am sick. I can't seem to kick it with meds or precriptions or anything. I've been working and going all week...

Supporting a Kickstarter - The Spirit Post

Part of my goal at Raising Small Humans is to support moms (and dads) who are taking life by the reigns to create a better world for...

An Open Letter to my Son on his birthday

Dear Bubba, You are two years old today, and I already love you more than I ever knew possible. Everyone tells you the love for a child...

A parent's worst nightmare

My heart has been very heavy this past week. As many people know, Texas has been experiencing crazy amounts of rain. So much that parts...