Our resources for prenatal care, education, and information are endless, but what do we do once baby gets here? This class is geared for mamas 2-8 weeks postpartum looking for education on what 's next, as well as how to take care of and love their newly changed bodies and lives.  

 

Body love, nutrition, balance, and movement are just a few of the topics discussed. 

 

Our 4 week series meets 2 times a week, and will cover 8 HOT topics and a variety of functional movements in order to rebuild core stabilization and muscles strength after birth.  Cost is $200

 

Creating a community of Strong Mamas is the goal and no matter what your fitness background was before your baby arrived, this class is for you. 

 

Class hosted at MotherMe Doulas On Call new facility.

 

August times will be TBD soon (7.20.15)

 

Your smallest humans are welcomed. No childcare provided for mobile small humans yet. We are working on it!

 

Online Registartion is available HERE.

We will contact you for payment once your form is received. 

Payment is full guarantees your spot.

 

I am excited about going on this journey with you.